health

How I Stay Motivated To Hit the Gym

When I feel like I need to get a workout in, I just want to sweat. I'll have a sudden urge to just get on a treadmill and start running. But, I don't like working out in my houseā€”I like to go somewhere else to do it. In a way, I think that's what keeps me motivated to go to the gym.

(photo credits: akM-gsi)